Self Discipline

How is everyone ‘New Year New Me’ goal going? Setting up a goal for yourself is easier said than done. It often starts with a head-on motivation and soon it flickers away- if we don’t have self-discipline.

I came across this video by Terry Crews, the secret of self-discipline. It delightfully covers taking care of your body, mind and heart. Whatever your goal is, try this and let me know your ways of keeping your goal alive!

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